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Here are some of your kitchen foods that can potentially help you to shed off those extra calories. Find the best diagnostic centers in Bangalore with Cureplus . 

Learn about the seven things that can lead to male infertility and find the best doctor in Bangalore according to your requirement with Cureplus . 

Back pain is the most common problem, which affects around 80-90 percent of people. The person undergoes distressful pain due to a muscle spasm that is usually initiated by different ways such as poor posture, chronic inflammation, a sudden bout of continuous movement like shoveling snow, or a twisting move at the wrong angle. An average office worker spends nearly 8 to 10 hours a day sitting at a desk, often hunched over the desktop to write emails and typing, which also include sitting down for eating and relaxing after work browsing the internet or watching TV. Find the best doctors in Bangalore with Cureplus .  No matter, whether you have a dull, sharp, and constant or a sudden pain could be devastating. If you’re one who sits all day – these tips can help you to beat back pain. ·          Make sure your desk chair has back support   - If your chair doesn’t have a built-in back support, cr...

It is quite natural to feel physically or mentally exhausted after a working day or after your extra effort into your normal routine. But if the exhaustion or fatigue lasts for more than 6 months and you see no improvement even with a proper bed rest or worsens after mental effort or physical exercise, you may be suffering from chronic fatigue syndrome (CFS). The symptoms could be severe headaches, muscle pain, insomnia, impaired mental concentration, sore throat, painful lymph nodes, and gastrointestinal problems like constipation, nausea, bloating, and sensitivity to noise, light, certain foods as well as alcohol. Book an online doctor appointment in Bangalore with Cureplus .  Like any other health problem, chronic fatigue syndrome can be curbed with lifestyle and diet changes. Here are some of the healthy diet habits to overcome CFS – chronic fatigue syndrome: 1.       Break-up with inflammatory foods Inflamm...

What is fibromyalgia? – It is a long-term and chronic condition that causes pain in the bones and muscles, other areas of tenderness as well as general fatigue. This condition is usually misunderstood and misdiagnosed. The common symptoms are associated with widespread muscle and fatigue and joint pain. As such, there is no cure for this, but lifestyle changes, controlled stress, and medication may ease your symptoms to lead an active and normal life. Find the nearest pharmacy in Bangalore with Cureplus .  Want to know the causes? Actually, even doctors couldn’t find out the real cause of fibromyalgia, but some of them believe that this problem is related to how your brain and spinal cord process pain signals from the nerves. Certain things suggest you’re vulnerable to this problem if: ·          You are already suffering from another painful disease, including arthritis, or an infection. · ...

While vacations are the times to relax and enjoy with schedules for early mornings and late nights, sticking to your good dental habits can be overlooked, which can later leave you with heavy dentist bills, distressful, and discomfort dental conditions. Find the best diagnostic centers in Bangalore with Cureplus .  Given below are some tips to maintain your oral health habits even during vacation: 1.       Make sure to pack your toothbrush in your travel bag Stick to your good oral habits while on vacation such as continues to brush your teeth at least two times a day and floss regularly. If you will be out for most of your vacation time carry travel-sized packets of floss or toothpicks in your handbag or pocket. 2.       Visit your dentist before leaving Book an appointment with your dentist for a complete check-up before your vacation. Your dentist may detect problems you actually experience a...

Resisting from lip-smacking delicacies during winter becomes the most difficult thing, which results in weight gain. This pleasant season brings along lots of celebration, grand treats and lack of physical activity. Why? Because winter season is also a season of weddings, parties, festivals, Christmas, and new year celebration, and elevated cravings for some hot and warming foods such as pizza, fried chicken, burger, and fries. Apart from all these, cold weather also restricts your workout routine. Do not worry! We have some tips that will surely help you during your weight loss period. Now you easily find blood donors in Bangalore with Cureplus .  1.       Drink lots of water and herbal tea When it comes to body detoxification and maintaining healthy weight water plays an essential role. It keeps you full for longer hours and prevents you from overeating in between your meals. Drink at least 8-9 glasses of water per ...

What is lactose intolerance? – It is a common and distressing condition that affects nearly 75% of people around the planet. Lactose is a sugar mostly found in milk and milk products, to digest this sugar completely your small intestine produces the enzyme called lactase. This enzyme helps in breaking down the lactose into galactose and glucose, for easy absorption by the body. When your body lacks the ability to produce lactase, the result is lactose intolerance. The signs and symptoms of lactose intolerance start when the body fails to digest the lactose and it is not completely absorbed. Find the best doctor in Bangalore with Cureplus .  Common symptoms of lactose intolerance Some of the common signs and symptoms of lactose intolerance include: ·          Gas ·          Diarrhea ·          Bloated stomach ·  ...

The weather can be tricky, even winter season could be either dry or wet. Where, you may be enjoying the pleasant, cool weather and the beautiful scenery winter presets. But some people would be worried about their sensitive teeth and tooth pains that generally worsen during freezing cold winters. The pain is sudden and often sharp, but it is temporary usually perceived in cold weather. Find the nearest diagnostic centers in Bangalore with Cureplus . How cold air affects the teeth? When our teeth get exposed to abrupt changes in temperature the dentin, enamel covered tissue that is calcified and consists of tiny tubules or tubes and is the second layer of the tooth, expands and contracts at a faster rate than the enamel result in stress, which can cause cracks. Usually, these cracks are not visible and do not affect the structure of the tooth, but it can potentially lead to uncomfortable sensitivity. Symptoms of sensitive teeth The most c...

Winter season is coming around once again along with some of the difficulties we face during this season. Almost everyone with arthritis might have experienced that as the cold weather arrives their joint pain also progressively intensifies in this period. On the other hands, some people are more sensitive to the winter season as compared to others. So they tend to feel more stiff and achy in the cold. Find the nearest diagnostic centers in Bangalore with Cureplus . How cold contributes to joint pain Cold temperatures are likely to irritate the nerves around joint tissue like other changes in weather conditions do. Cold weather causes shrinkage of the tissue in the joint and thus pulses on nerves causing pain. But, the rise in humidity, cold temperatures, and drops in barometric pressure, makes a lethal combination to worsen the arthritis symptoms. There are ways to survive arthritis during this season with minimal experience of the related s...

Bacterial infection gives rise to gum disease due to dental plaque buildup on the teeth. It is seen that patients who get diagnosed and treatment for gum disease at early stages generally experience that the interventions are way less troublesome and persistent to their lives, as compared to advance stages where treatment requires more complex treatments. Now you can easily find the nearest pharmacy in Bangalore with Cureplus .  In severe cases, gum disease can add on to tooth and bone loss, posing a necessity for surgical placement of dental implants. So, it is really important to get your gum disease treated as soon as possible to avoid further complications. Gums are nothing but soft tissue that forms a firm grip around the teeth to support the bone and protect teeth from bacterial infection. But, lack of hygiene can cause plaque buildup on the teeth, if left untreated, the gums can become inflamed. If not taken proper care gingivitis can potentially lead to a chron...