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Menopause is a stage that every woman has to go through; it is when her ovaries lose the ability to produce the hormones estrogen and progesterone as well as her menstrual cycle stops. It is a part of aging and marks the end of a woman’s reproduction. This condition usually occurs when women are in between their late 40’s to early 50’s. It can also cause several sleep problems . When the ovaries lose the ability to produce enough amounts of estrogen and progesterone, this loss can give rise to various symptoms, such as sweating and hot flashes. Around 75%- 85% of menopausal women experience hot flashes, which can last for five years. Hot flashes and sweating can lead to sleeping problems, such as insomnia. As per the research, nearly 61% of women with menopause have sleep issues. Further, these sleeping problems can lead to other problems, including daytime drowsiness. Insomnia is a disorder that prevents you from getting enough sleep, which generally me...

Sleep apnea is common but can be deadly. It is a serious sleep disorder that occurs when the process of breathing is interrupted while a person is sleeping. People with sleep apnea repeatedly stop breathing during their sleep, may be around hundreds of times. The episodes of sleep apnea occur when there is a lack of oxygen supply to the brain and the rest of the body. Find the nearest diagnostic centers in Bangalore with Cureplus .  Sleep apnea is generally of two types: ·          Obstructive sleep apnea (OSA): This type of sleep apnea is more common among people. It usually caused by a hindrance in breathing due to blockage in the air passage, when the soft tissue in the back of the throat collapses while sleeping. ·          Central sleep apnea: In this type, there is no blockage in the air way, but here the brain fails to send a signal to the muscles to breathe, because ...