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Winter season is coming around once again along with some of the difficulties we face during this season. Almost everyone with arthritis might have experienced that as the cold weather arrives their joint pain also progressively intensifies in this period. On the other hands, some people are more sensitive to the winter season as compared to others. So they tend to feel more stiff and achy in the cold. Find the nearest diagnostic centers in Bangalore with Cureplus . How cold contributes to joint pain Cold temperatures are likely to irritate the nerves around joint tissue like other changes in weather conditions do. Cold weather causes shrinkage of the tissue in the joint and thus pulses on nerves causing pain. But, the rise in humidity, cold temperatures, and drops in barometric pressure, makes a lethal combination to worsen the arthritis symptoms. There are ways to survive arthritis during this season with minimal experience of the related s...

With changing season cold, flu, and cough become the most common illnesses, as the immune system of people is very weak nowadays due to lack of nutrition and unplanned eating routines. Healthy and scheduled diet can help to boost your immune system. Find the best doctors in Bangalore with Cureplus .  Here is the list of some foods to improve your immunity: 1.       Citrus fruits Vitamin C promotes the production of white blood cells in the body which can give you the strength to fight against infections. Our body lacks the ability to produce or store it, so it becomes very important to include citrus fruits in the diet. Some common foods rich in vitamin C include: ·          Oranges ·          Lime ·          Lemons ·          Grapefruit ·  ...