How to prevent plaque build-up on your teeth




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Is green tea as healthy as you think?

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When we think of ‘green’ it means safe and healthy, so it’s in our perception that going green is healthier and safer you. Just as most of us’ daily favorite beverage, green tea, which we have been considering it to be the healthier option for beverage over others available in the market. Since green tea has been labeled as one the healthiest drinks, but one thing we should always remember that it is also prepared from the same leaves as generic black tea. The only difference lies is while the green tea leaves’ processing, the leaves do not undergo the process of fermentation and withering, which retain the nutrients content of the leaves. Now its very easy to find doctor nearby in Bangalore with Cureplus .  Though the side effects are way less than the side effects caused by generic tea, however, green tea has relatively few side effects. They are listed below: 1.       Stomach related problems Tannins present in the green tea l...
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benefits of flossing the teeth

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We all are aware of this fact that to get cavities free and promote good oral hygiene, one must brush their teeth regularly. But just brushing cannot give cavities free and healthy teeth , the space between the teeth and under the gum line has to be cleaned as well, and a toothbrush cannot be reached to these areas ---- that is where flossing has a role to play. What is flossing? Flossing is a tooth-cleaning technique , wherein we use a small piece of thread-like material, which is called floss, to clean these hard to reach areas. Flossing is also as vital as brushing to prevent tooth decay and gum disease, it should be carried out once a day.      How to floss? 1.       Take about 18 inches of floss and wind most of it around one of your middle fingers. The remaining of the floss wind around the same finger of the opposite hand. 2.       Have a tight grip on the floss with your thumbs and...
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