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Effective ways to get white teeth

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A bright, glistening white smile not only looks great but also gives the confidence to talk to people.  Here are some don’t as well as do you need to bring in your life for white teeth . DON’T: Use Baking soda Baking soda may be a super-cleaner for your home, but definitely not for teeth. Along with removing stains, this chemical compound can also be harmful to teeth. After constant use, it can start to wear off enamel, which will result in darkening for your teeth. Eat dark food items Avoid eatables such as marinara sauce, blueberries, and soy sauce, because these foods with very dark pigmentation can lead to staining of your white teeth. Guzzle energy drinks Cut off the consumption of energy drinks (coffee, tea, and wine), because these drinks contain can have the similar eroding effects as eating citrus fruits . DO: Change your toothbrush Once you see that the majority of your toothbrush’s bristles have begun to be...
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How dental health impact heart health?

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Dental problems not only have a bad impact on your smile and dentist bills but these problems can also lead to various heart issues, such as heart complications. Studies suggest that poor oral hygiene and gum diseases can potentially result in an increased risk of cardiovascular disease. Daily brushing and flossing can keep bacteria away from our teeth, but if you don’t, these bacteria can result in gum inflammation, which may give rise to gingivitis and, if immediate treatment is not provided, periodontal disease or periodontitis. In this condition, the gums are dragged away from the teeth, causing a space under the gum line where bacteria make a home. Find the nearest diagnostic centers in Bangalore with Cureplus .  Symptoms of periodontitis include: ·          Loose teeth ·          Red, tender or swollen gums ·       ...
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Effective home remedies to fight bad breath

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It’s easy to get rid of bad breath and keep your teeth as well as gums healthy at the same time. Here are the few simple home remedies to make your mouth feel fresh and clean. ·          Drink lots of water and swish cool water around in your mouth. This is very effective to freshen up the morning breath. ·          Change your toothbrush every two or three months. ·          If you use dentures, take them out at night and clean to remove any bacterial buildup from food and drink. ·          Brush your teeth every day and floss, preferably two times a day. ·          Visit your dentist regularly for dental checkups and cleanings. ·          Clean your tongue every morning with a tongue scraper to reduce the build...
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