oversleeping: Is too much sleeping health hazardous?
It is true that a good sleep is essential for human health . Because during this time our bodies restore itself, studies suggest that not only too little sleep but also too much sleep (oversleeping) can be dangerous for the body. Oversleeping is an alarm that you are putting your body under certain health risks including heart disease, diabetes, and elevated risk of death. Find doctor nearby as per your need in Bangalore with http://cure.plus/ Here are some of the health risks of oversleeping: 1. Difficulty in getting pregnant: As per the research, sleep can affect menstrual cycles, hormone secretion, and circadian rhythms. But they haven’t found out a direct interlink between infertility and sleep. 2. Risk of diabetes: Studies suggest that a person who sleeps for more than eight hours in a day is more risk-prone to suffer from reduced glucose tolerance and type 2 diabetes. People who usually sleep for more than 7-8 hours are more likely
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