Yoga for pregnant women

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Amazing benefits of drinking coconut water

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Coconut water is not only the ultimate thirst quencher, but it also offers a tasty alternative to water. This drink is loaded with health beneficial nutrients. Here are some of the benefits of drinking coconut water: 1.       Helps in weight-loss As the fat content in coconut water is highly low so it can be consumed generously without the fear of immediately building up extra mass. It also curbs the appetite and makes you feel full for longer. 2.       Glowing skin Application of coconut water on the surface of the skin with acne or other blemishes can do a great job as it has the ability to tone as well as clear up the skin. If ingested orally, it eliminates large amounts of oil and moisturizes the skin. 3.       Best hangover remedy When you drink more than your belly can take, consume coconut water to soothe your stomach. It is also the best alternative to essen...
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Signs & symptoms of uterine cancer

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What is uterine cancer? Cancer is a condition in which cells of the body grow vigorously. It is always named from the part where it arises, even though it spreads to other parts of the body in the later stage. When cancer arises in the uterus, which is a pear-shaped organ located in a woman’s pelvis, it is named as uterine cancer . The uterus is also called as the womb, is the place where the baby grows when a woman is conceived. There are different types of uterine cancers, but endometrial cancer is the most common type of uterine cancer found among women. This type of cancer is formed in the inner lining of the uterus, called the endometrium. Early signs & symptoms of uterine cancer Women with uterine cancer experience many symptoms, such as abnormal vaginal bleeding, during or after menopause, is the most prominent sign of this problem. Signs & symptoms of uterine cancer are following: ·     ...
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Reasons you are tired all the time

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Often, we all tend to blame our too-busy lifestyle for being tired and most of the times we are right about it. But if you are tired all the time even after having enough rest and comfortable work routine you are constantly depending on caffeine to keep you active, you need to find out the reasons behind your tiredness. If your tiredness is persisting for some time you may have to get yourself tested for anemia (iron deficiency), thyroid problems, heart disease and much more. Even deficiency of vitamin D, allergies or any other medications could be the reasons of your tiredness. Anemia This condition is due to a lack of red blood cells, which result in bringing oxygen from the lungs to the tissues and cells. Shortage of oxygen supply in the body causes frequent or unexplained dizziness, headache and tiredness all the time. Anemia can be caused by vitamin or iron deficiency , internal bleeding, blood loss, or a chronic disease such as rheumatoid arthri...
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