Yoga for pregnant women

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Common hair problems with tips to tackle them!

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Hair comes in different styles, lengths, colors, and textures, from frizzy and unmanageable, long and short, straight and wavy, to smooth and shiny. Yet no matter under what category your hair comes, every type falls prey to at least one or more hair problems in one lifetime. Is there no hair product that you haven’t used to save your locks? Don’t worry! We have the solution to all your hair problems. Now you can easily find doctor nearby in Bangalore with Cureplus at any time.  Given below are some of the common hair problems along with tips to tackle them. Dull and lifeless hair Solution: Eggs are the best source of protein and biotin, which make them an appropriate solution to revive dull hair. Ingredients: ·          2 eggs ·          2 tablespoons of almond oil ·          1.5 cups of yogurt Method: Tak...
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symptoms and treatment of post-pregnancy abdominal separation

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Abdominal separation or diastasis rectus is commonly seen among women during and after the pregnancy. It is a condition when your belly sticks out due to the widening of the space between your left and right belly muscles.  You can also call it a “pooch.” Find doctor nearby in Bangalore with Cureplus  in case of an emergency.  Diastasis rectus occurs: ·          In newly born, when the abdomen fails to develop fully. This condition is mostly seen in premature babies. ·          In pregnant women, because pregnancy puts a lot of pressure on the belly that the front muscles fail to keep their shape. ·          In men, maybe from yo-yo dieting, doing sit-ups or lifting weight in the wrong way. ·          Women also tend to develop diastasis recti when over the age of 35, multiple bir...
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vitamin D deficiency - symptoms and causes

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Vitamin D is also known as the sunshine vitamin because it is produced by the body when our skin exposed to sunlight. It is essential for strong bones, and it may also give protection to our body against many health problems. Apart from this, it is also present naturally in a few foods such as fish liver oils, some fish, egg yolk, and fortified dairy and grain products. Find doctors nearby with Cureplus .  Who are at risk for vitamin D deficiency? Usually, vitamin D deficiency occurs when your body fails to get enough sunlight exposure that is the major source of vitamin D for your body. People having the following factors are at risk for vitamin D deficiency: ·          Being elderly. ·          Dark skin people. ·          Mostly staying indoors. ·          Overweight or obese peo...
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