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Showing posts with the label doctors in Bangalore

3 effective back pain hacks at work

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Back pain is the most common problem, which affects around 80-90 percent of people. The person undergoes distressful pain due to a muscle spasm that is usually initiated by different ways such as poor posture, chronic inflammation, a sudden bout of continuous movement like shoveling snow, or a twisting move at the wrong angle. An average office worker spends nearly 8 to 10 hours a day sitting at a desk, often hunched over the desktop to write emails and typing, which also include sitting down for eating and relaxing after work browsing the internet or watching TV. Find the best doctors in Bangalore with Cureplus .  No matter, whether you have a dull, sharp, and constant or a sudden pain could be devastating. If you’re one who sits all day – these tips can help you to beat back pain. ·          Make sure your desk chair has back support   - If your chair doesn’t have a built-in back support, cr...

common causes of flatulence

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What is flatulence? Flatulence is very common. It is a medical term for passing gas from the digestive system through the anus. It happens when gas gets accumulate inside the digestive system. Get in touch with the best doctors in Bangalore with Cureplus .  Causes of flatulence ·          Beans An oligosaccharide is a complex carbohydrate found in beans is hard to digest. If you soak the beans overnight, discard the soaking water and cook beans well can reduce the flatulence. ·          Elimination of good bacteria Lack of good bacteria in the guts can lead to excessive flatulence, diarrhea, constipation, and other digestive problems. This occurs due to excessive intake of anti-biotic, taking a large amount of sugar and refined flour, consuming pastries and cakes, and non-vegetarian food, which could eradicate colonic flora. ·      ...

symptoms of obsessive-compulsive disorder (OCD)

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Obsessive-compulsive disorder is an anxiety associated disorder in which a person has unwanted, reoccurring thoughts and behaviors that kindle the urge to do something repetitively, which include cleaning, washing, or checking on things. Such behavior can significantly influence a person’s daily activities as well as social interactions. Find the best doctors in Bangalore to treat any mental disorder.  People with OCD fall into the following categories: ·          Washers – these people are afraid of contamination, usually, indulge in cleaning or hand-cleaning compulsions. ·              Checkers – they repeatedly check things that may harm or put them in danger. ·         Doubters – such people are having a fear that everything is not perfect something terrible will happen to them. ·        Counters – in this case, people are obsesse...

your smart phone is more harmful than you think!

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Nowadays, one in every five people in the world owns a Smartphone. The popularity of these incredible little devices is increasing day by day, alongside our obsession of own one. We are so used to our smart-phones that we feel like we can’t live without it – luckily – you usually don’t have to. They help us to stay connected as well as updated, organized and entertained. These little devices have eliminated our need for an alarm clock, notepads, address books, and cameras. Along with so many benefits, they bring along a handful of other health problems. In case of any serious health issue do seek your healthcare provider’s help and find the best doctors in Bangalore with cost-effective medical service in Bangalore . 1.       It affects your eyes Spending a couple of consecutive hours staring at your smart-phone can put your eyes under risks including dry eyes, headaches, blurred vision, blinking less, and general eyestrain espec...

how to get pregnant with PCOS?

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Polycystic ovarian syndrome is a common disease that usually affects 1 out of 10 women. The first thought a woman with PCOS come across is whether she would be able to conceive a baby or not. As per the doctors , it is not impossible but adopting a healthy lifestyle and diet would definitely help. It is a condition wherein women suffering from polycystic ovaries can experience other symptoms such as extra hair growth on the face as well as tummy, irregular menstrual cycle, acne, weight gain, and difficulty in getting pregnant. If you are expecting and hasn't found your choice doctor in Bangalore. Get the best doctors in Bangalore such as the gynecologist, pediatrician etc.   Given below are a few lifestyle as well as diet changes that will help you get pregnant even if you have PCOS or PCOD. 1.       Eat healthy You have to religiously follow PCOS friendly diet including fresh fruits as well as vegetable and break up totally wi...