8 home remedies for polycystic ovary syndrome (PCOS)
One in 10 women at childbearing age is affected by the polycystic ovarian syndrome . If you are a sufferer, you would definitely know how this ailment can affect the physical as well as mental state. While there are treatment options recommended by doctors, but natural remedies to treat PCOS are very effective at reducing symptoms. Women with PCOS suffer from its effects, such as irregular menstrual cycles, weight gain, facial hair, hair fall, acne, diabetes, depression, spotting in between periods, infertility and even cardiac diseases etc. Home remedies for PCOS 1. Vitamins You might have heard that vitamin D is essential in women for optimum functioning of the reproductive system. Vitamin D plays key roles in different ovarian processes and also affects glucose homeostasis. Nearly 65-85% women suffer from PCOS because of vitamin D deficiency. Taking vitamin D supplements can regulate the reproductive and metabolic p...