Meningitis – it is a condition when an individual experience inflammation of the brain and spinal cord membranes, mostly caused by an infection. We cannot prevent all the forms of Meningitis, but few measures can help us to lower the risk of getting infected by bacteria and viruses as well as reduce the chances of getting this nasty disease. Besides, making sure that your vaccinations are up-to-date, there are other ways to prevent meningitis such as by practicing good hygiene and keep yourself generally healthy. · Avoid sharing personal items Meningitis can be transferred when you come in contact with throat or respiratory secretions such as sputum, saliva, and nasal mucus of an infected person, either through sharing personal items or kissing. Spreading of meningitis can be prevented by not sharing personal items, including straws, toothbrushes, water bottles, drinking glasses, silverware, lip glosses or lipsticks, and cigarettes.
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