can menopause cause sleeping disorder?
Menopause is a stage that every woman has to go through; it is when her ovaries lose the ability to produce the hormones estrogen and progesterone as well as her menstrual cycle stops. It is a part of aging and marks the end of a woman’s reproduction. This condition usually occurs when women are in between their late 40’s to early 50’s. It can also cause several sleep problems . When the ovaries lose the ability to produce enough amounts of estrogen and progesterone, this loss can give rise to various symptoms, such as sweating and hot flashes. Around 75%- 85% of menopausal women experience hot flashes, which can last for five years. Hot flashes and sweating can lead to sleeping problems, such as insomnia. As per the research, nearly 61% of women with menopause have sleep issues. Further, these sleeping problems can lead to other problems, including daytime drowsiness. Insomnia is a disorder that prevents you from getting enough sleep, which generally me...
