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Showing posts with the label Oral care

How to prevent plaque build-up on your teeth

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Do you travel often? - Here are some dental tips for you

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While vacations are the times to relax and enjoy with schedules for early mornings and late nights, sticking to your good dental habits can be overlooked, which can later leave you with heavy dentist bills, distressful, and discomfort dental conditions. Find the best diagnostic centers in Bangalore with Cureplus .  Given below are some tips to maintain your oral health habits even during vacation: 1.       Make sure to pack your toothbrush in your travel bag Stick to your good oral habits while on vacation such as continues to brush your teeth at least two times a day and floss regularly. If you will be out for most of your vacation time carry travel-sized packets of floss or toothpicks in your handbag or pocket. 2.       Visit your dentist before leaving Book an appointment with your dentist for a complete check-up before your vacation. Your dentist may detect problems you actually experience a...

sealants and dental health

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What is dental sealant? – It is a thin, plastic covering painted on the chewing surfaces of teeth that act as a barrier against the decay-causing bacteria to prevent tooth decay, especially back teeth (molars and premolars). Find the nearest diagnostic centers in Bangalore with Cureplus .  How is sealant works? The sealant quickly attaches into the grooves and depressions of the teeth, forming a protective coating over the enamel. Regular brushing and flossing can remove plaque as well as food particles from the smooth surfaces of teeth, but they fail to get into every nook and cranny of the chewing teeth to remove plaque and food particle. Dental sealants protect these back teeth from decay by “sealing out” food and plaque. Is application of sealant a complicated procedure? Application of sealant is a simple and painless process. Your dentist needs only a few minutes to apply sealant to seal each back tooth. Here are th...

Incredible benefits of dental cleaning

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Regular brushing, flossing, and getting your dental checkups on a scheduled time will gift you with a great smile, brighter looking white teeth and healthy gums. Dental cleaning plays an essential role in preventing gum disease and reducing the risk of tooth loss and other dental problems. Find doctor nearby as per your requirement with Cureplus .  Given below are some of the benefits you get from dental cleaning: ·          Prevent cavities A constant build up of plaque on your teeth is one of the major causes of tooth decay. This acidic substance promotes tooth enamel erosion and if left untreated can result in cavities. Regular brushing and flossing, along with dental cleanings can help in plaque removal. ·          Prevent gum disease Gingivitis is a gum disease, which is basically inflammation of the gums and is caused by the plaque build-up around your...

Know why you are more prone to cavities

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From brushing your teeth twice a day to make sure floss reaching every nook and cranny in your oral cavity, and you might even rinse your mouth to top it off. But still, you’ve had your share of cavities. Maybe you have friends or family members who are not as diligent as you are when it comes to oral hygiene but yet they don’t face cavities as often as you do. You would always want to why it is so? Some people are more prone to cavities for various reasons, and not all reasons are associated with improper teeth cleaning. Learn some of the important reasons for the same. Find the best diagnostic centers in Bangalore with Cureplus . Diet The reason why you are more susceptible to cavities could be as simple as the food you are eating. Snacking over sugar-loaded eatables is a major issue when it comes to healthy teeth as well as gums and it should be the thing you should exclude from your diet for the sake of your teeth. Limiting the consumption of sugary foo...

Effective ways to get white teeth

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A bright, glistening white smile not only looks great but also gives the confidence to talk to people.  Here are some don’t as well as do you need to bring in your life for white teeth . DON’T: Use Baking soda Baking soda may be a super-cleaner for your home, but definitely not for teeth. Along with removing stains, this chemical compound can also be harmful to teeth. After constant use, it can start to wear off enamel, which will result in darkening for your teeth. Eat dark food items Avoid eatables such as marinara sauce, blueberries, and soy sauce, because these foods with very dark pigmentation can lead to staining of your white teeth. Guzzle energy drinks Cut off the consumption of energy drinks (coffee, tea, and wine), because these drinks contain can have the similar eroding effects as eating citrus fruits . DO: Change your toothbrush Once you see that the majority of your toothbrush’s bristles have begun to be...

Benefits of oil pulling for oral health

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What is oil pulling? Oil pulling is an ancient remedy rooted in Ayurvedic medicine, which uses natural substances to detoxify and clean teeth and gums. It also adds an effect of whitening teeth naturally and studies show that it may be beneficial for gum health and some of the oils may aid fight harmful bacteria in the mouth.   Benefits of oil pulling ·          WHITENS TEETH - When oil pulling works just perfectly to whitens teeth, there is no need for chemical teeth whitening strips. The oil has natural antiviral and antibiotic properties that clean as well as brightens teeth, keeping them shining white. Try it at least for two weeks and you will see the difference. ·          Oil pulling is highly recommended to reduce tooth cavities and eradicate bad breath. Oil pulling is best for oral health because it removes the Streptococcus mutant bacteria as well as oth...

Effective home remedies to fight bad breath

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It’s easy to get rid of bad breath and keep your teeth as well as gums healthy at the same time. Here are the few simple home remedies to make your mouth feel fresh and clean. ·          Drink lots of water and swish cool water around in your mouth. This is very effective to freshen up the morning breath. ·          Change your toothbrush every two or three months. ·          If you use dentures, take them out at night and clean to remove any bacterial buildup from food and drink. ·          Brush your teeth every day and floss, preferably two times a day. ·          Visit your dentist regularly for dental checkups and cleanings. ·          Clean your tongue every morning with a tongue scraper to reduce the build...

8 mistakes you make while brushing your teeth

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Keeping your teeth as well as gums in good health requires regular visits to the dentist. However, a good dental care begins at home. It is very important to brush your teeth the right way to maintain healthy teeth and gums. 1.       Using toothbrush for too long The average life of a toothbrush is about three months with consistent use twice a day for seven days a week. When you have used your brush for about 200 times, you need to change your brush as the bristles tend to be worn out and frayed. And the brush with broken bristles won’t clean your oral cavity properly. Grab a new toothbrush once the bristles lose their flexibility. 2.       Not brushing your teeth for enough of time Brushing teeth for two minutes is the most recommended duration by dental professionals. Most of the people brush for just 45 seconds. Brushing for less than 2 minutes is not the sufficient time fluoride in your toothp...

symptoms & causes of gingivitis

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What is gingivitis? It is an inflammation of the gums, usually caused by a bacterial infection. If this condition left untreated, it can lead to a more serious problem known as periodontitis . Gingivitis and periodontitis are major reasons for falling of teeth in adults. Symptoms Healthy gums are pale pink, firm and tightly fitted around the teeth. Some of the common signs and symptoms of gingivitis include: ·          Swollen or puffy gums ·          Bad breath ·          Dark red or dusky red gums ·          Receding gums ·          Tender gums Causes One of the most common causes of gingivitis is poor oral hygiene that promotes plaque buildup on teeth, leading to inflammation of the surrounding gum tissues. Here’s how plaque can...

home remedies to say goodbye to yellow teeth

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Dazzling, sparkling white teeth always attract everyone. Yellow teeth can ruin your smile as well as confidence. Not many people are gifted with pearly white teeth but those who are blessed with have lost their charm due to unhealthy eating habits or due to lack of proper maintenance. In most of the cases, people approach to their dental professional for shining teeth, but the process is often expensive. So if you want to get rid of yellow tinge from your teeth, stick to these natural home remedies that are simple as well as inexpensive. 1.       Baking soda It is a magical ingredient to break up with your yellow teeth. ·          Mix 1/4 th of baking soda with toothpaste. Brush your teeth using this mixture and rinse with warm water. Use it twice a week for best results. ·           Take baking soda and mix it with vinegar, lemon or hydrogen peroxide and bru...