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Diet and lifestyle changes – reduce the risk of breast cancer

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According to the recent research, the breast cancer is the most common cancer among women, especially Indian. Every one Indian woman in 22 gets affected by breast cancer during their lifetime. However, healthy diet and lifestyle have shown some positive results in reducing the risk of breast cancer among women.  Finding blood donors in Bangalore has become a tap way with Cureplus .  Below are some ways to prevent breast cancer: 1.       Maintain a healthy weight We usually fail to pay attention, when it is said to maintain a healthy weight. But yes, maintaining a healthy weight should be an important goal for all of us. Excess weight could give rise to many health problems, such as breast cancer in women, especially after menopause. 2.       Stay physically active Exercise is the best way to keep our body free from most of the diseases or disorders. It is said that women who keep them ph...

Breast cancer symptoms: Lumps & bumps shouldn’t be ignored

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The sooner a disease or disorder is detected, the more chances of getting it treated.  Especially, when the disease is as lethal as cancer, detecting the early symptoms may reduce the risk factors to a much extent. But, often most of us ignore unusual swellings in the body, only later we realize that these inflammations needed much attention than ignorance. Any sort of swelling, lumps, and bumps shouldn’t be under-looked as they may be the initial symptoms of an underlying problem . Early symptoms of breast cancer Some of the most common signs of breast cancer include the formation of lump/lumps in the breast and also, development of a painless, hard mass in the breast having irregular edges. In some cases, breast cancer appears as red or thickened skin rather than a lump. Other common symptoms of breast cancer include: ·          Swelling in breast ·      ...