what makes jaggery an excellent substitute for sugar?
Jaggery is a natural brown color sweetening substance, which is made from sugarcane. The presence of sucrose, a natural sweetening compound makes it the best substitute for sugar. Find doctor nearby with Cureplus . Health effects of sugar Sugar is an artificial sweet-tasting substance, which is considered as unhealthy as well as bad for person’s health. Although, sugar is also derived from sugarcane, during its process of making it undergoes so many stages that most of its nutritional value is lost. It is a carbohydrate, which will ultimately get converted into fat once inside the body. Given below are some of the health problems associated with the consumption of processed sugars. · Increased hunger · Elevated sugar cravings · Spikes in blood sugar levels · ...