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6 reasons of not losing weight regardless of exercise and diet

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losing-weight-exercise-and-diet There is nothing more annoying than that despite strict workout and diet schedule; you are not able to see any fruitful result. It can make you more depressed and to withdraw from your workout routine. Doing everything as per the schedule such as eating the right foods , following all the best advice and working out often, but you haven’t shed even little mass on your body. Now it's very easy to find doctors in Bangalore as per your requirement with Cureplus .  If you’re struggling to edge towards being a healthy person and not shedding even an inch of the mass, here are 8 reasons you must know: 1.        Higher levels of stress Stress plays a major role in weight gain process as stress put the hormones under havoc. When the stress level rises, the body starts to combat its effect and release chemicals to put it down. Whereas adrenaline has a tendency to kill hunger, just after it follows cor...