A bright, glistening white smile not only looks great but also gives the confidence to talk to people. Here are some don’t as well as do you need to bring in your life for white teeth . DON’T: Use Baking soda Baking soda may be a super-cleaner for your home, but definitely not for teeth. Along with removing stains, this chemical compound can also be harmful to teeth. After constant use, it can start to wear off enamel, which will result in darkening for your teeth. Eat dark food items Avoid eatables such as marinara sauce, blueberries, and soy sauce, because these foods with very dark pigmentation can lead to staining of your white teeth. Guzzle energy drinks Cut off the consumption of energy drinks (coffee, tea, and wine), because these drinks contain can have the similar eroding effects as eating citrus fruits . DO: Change your toothbrush Once you see that the majority of your toothbrush’s bristles have begun to be...
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